Blog : Productivity

Let’s face it: while there is an abundance of articles on how to become more productive, there aren’t a lot on becoming less productive.

With that in mind, I decided to put this article together. While it’s helpful to focus on how to get more done every day, it can also be helpful to consider what may be holding you back.

Here are 10 surefire ways to become less productive every day.

Spend more time planning than doing

Some planning is essential. It’s pretty difficult to become more productive when you don’t step back to consider what you need to become more productive at doing. But past a certain point, the return on planning what you’re going to do with your time diminishes, and your productivity begins to suffer. Every minute you spend planning what to work on is one minute you don’t actually do work.

Multitask

It’s difficult to overstate this point: Multitasking is one of the absolute worst things you can do for your productivity. The fewer things you give your attention to in the moment, the more productive you become. If you want to become less productive, multitasking is a no-brainer.

Work on autopilot

 When you try to do too much at once, or you don’t plan your time well, you work on autopilot. This prevents you from working intentionally on what’s important. If you want to become less productive, don’t do any planning when you notice that you’re working on autopilot. Instead…

Work faster

 Working slower is for suckers. It gives you more space to think about your work, and to work smarter. If you want to become less productive, work as fast as possible—while multitasking, if you have the flexibility!

Take fewer breaks

Breaks—whether throughout the day, or a longer vacation—let you recharge. They allow your mind to wander so you can come up with better ideas and approach your work with more creativity. When you don’t step back from your work, your mind will take breaks for you. Needless to say, if you want to accomplish less each day, take as few of them as possible.

Pack your schedule

To the gills, if you can. If you want to become less productive, it’s crucial that you leave as little breathing room as possible for emergencies that may come up throughout the day. You don’t want any time to dive into the bigger projects you’re working on either. Make sure you agree to as many meetings as possible, and start a few of your own to “touch base” on all of the projects you’re working on!

Forget working out

Physical activity helps us destress, which is especially important today, when we face more stressors in our daily lives than ever before. When we don’t get enough physical activity, we are more likely to feel fatigued and burnt out. To become less productive, get as little physical activity as possible. And the instant you feel fatigued, don’t forget to load up on caffeine!

Get fewer than 8 hours of sleep

Sleep affects our mental performance in pretty much every measurable way. When we get less than 7.5 hours of it, our energy, focus, and productivity suffer. Sleep is one of the best ways to exchange your time for energy, which is precisely why you should get less than 8 hours of it if you want to become less productive.

Forget about nutrition

 Energy is the fuel that we burn over the course of the day to get stuff done. Not putting proper fuel into our body can shatter our energy and productivity. Processed foods that are ultra-high in sugar, salt, and fat can cause our energy and productivity to rollercoaster over the course of the day. But they’re also delicious, so don’t be afraid to crush a big bag of syrup-smothered waffles before work in the morning.

Cut yourself off from as many people as possible

Social interaction is also for suckers. Sure, it has been shown to make you happier, and more motivated and engaged than pretty much anything else. But you feel less productive while you’re doing it!

If you want to become less productive every day, make sure you give these things a try.

This article was originally published on LinkedIn by Chris Bailey on Oct 28th 2015. Chris is a self-proclaimed Jedi Master at A Life of Productivity where he blogs about being productive.

For Some Strange Reason, Our Brain is Wired to Think in Threes.

As kids, we grow up immersed in stories that involve threes: Goldilocks and the Three Bears, the Three Blind Mice, and the Three Little Pigs. In high school, when we’re forced to dissect books like The Three Musketeers for English class, we break down the plot into three parts—the beginning, middle, and end. When we become adults, we observe that good things happen in threes, and that the “third time’s the charm.” The Olympics awards three medals for each event—gold, silver and bronze… Well, you get the idea.

There is something oddly attractive about the number three which can help you a lot as far as productivity is concerned.

Good #ProductivityHacks are hard to come by. There’s no shortage of advice out there, but after you read it, you have to make all that time back, presumably by using the very tactics you’re reading about. If the productivity hacks don’t help you earn that time back—and then some—you’re really just looking at productivity porn.

Over the last decade, I’ve experimented with countless productivity hacks. Some of them have worked, many of them haven’t. But the one productivity hack that has produced the greatest returns for me is the Rule of 3.

Here’s the Rule of 3:

• At the start of every morning, fast-forward to the end of the day and ask: When the day is done, what three things will I want to have accomplished?
• Do the same at the start of every week.

That’s it. The rule is simple, but deceptively so. I’ve found that the Rule of 3 helps me work more efficiently and earn back more time than any other productivity hack:

• It fits with the way we think. For some reason that I haven’t been able to figure out, from childhood our brain is wired to think in threes.
• It’s hard to keep in mind what’s important. While you won’t remember a whole laundry list of things to do when you’re in the trenches, you’ll remember your three intentions.
• You decide what you don’t By picking the three main things you want to accomplish that day, you have taken the time to separate what’s important from what isn’t.
• It only takes a minute. For every minute you spend using the Rule of 3, you gain back at least 10 minutes of productivity.
• It helps you work more deliberately. Productivity is the process of working more deliberately, with intention. The Rule of 3 helps you to step back, determine what’s important, and then reflect throughout the day on whether you’re spending your time on the right things. The intention behind your actions is like the shaft behind an arrowhead. I haven’t found a better rule for setting intentions every day.
• The rule lets you consider your limits. Each day you only have so much time, attention, and energy. Productivity is a process of understanding your constraints. The Rule of 3 helps you think about how much want to accomplish, and then, over time adjust to how much you actually can accomplish once you better understand your limits. At first, I overestimated how much I could get done when defining my three things; later I underestimated what I was capable of. Finally I settled into an equilibrium where I understood how much I could do every day. That awareness has become, as Steve Jobs might say, insanely valuable.

As you might expect with something so simple, the rule is ageless. It has been talked about by everyone from Leo Babauta of Zen Habits to Gina Trapani ofLifehacker. I first discovered the rule from J.D. Meier, the author of Getting Results the Agile Way. J.D. is Microsoft’s Director of Business Programs, where he and his team use the rule every day. When I asked J.D. why he thought the rule is so powerful, he said, “I originally focused on the Rule of 3 because when my manager asked me what the team achieved for the week, he didn’t want a laundry list. He was willing to listen to three compelling outcomes.” J.D. found that “three things was very easy to keep top of mind, without having to write it down or look it up.”

I’ve found the exact same thing.

When your aim is to work more deliberately and accomplish more over the day, the Rule of 3 is in a league of its own.

Chris Bailey blogs about productivity over at A Life of Productivity. He’s the author of the forthcoming book, The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy, which will be published in January 2015 by Crown Business.